chicken
rice or quinoa
brussel sprouts
cauliflower
kale greens
peppers and onions
Mango Ginger Chutney from Trader Joe's
note: all of these vegetables I purchased frozen
toss brussel sprouts, cauliflower, kale greens, peppers and onions with olive oil
and bake at 450 degrees until browned
season chicken with sea salt and pepper and bake
cook rice or quinoa
serve together with a spoonful of chutney on top
Josiah is being my helper right now. He said this meal was spicy and good. He liked it!
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