Recently I was asked what I would do if I became seriously ill again. In response I compiled the information below. This information is in no way intended to diagnose, treat or give medical advise. It is simply what I do or would do for myself. I did find myself at the point where modern medicine had no answers and by God's providence I have made it seven years beyond that. It is my hope in posting this to encourage others who are at that point. I am thankful for traditional medicine especially in an emergency. It was only months ago that I spent time in the ER. There are other resources God has given us that are important to utilize in being a good steward of our body.
Here is what I do or would do after being on the point of death and seven years of research later...
ASD-plex powder vitamin from spectrum vitamins
Extra vitamins C, D and Bs, zinc and magnesium
Gut pro probiotic from organics3.com
Great Lakes Gelatin
Nordic Naturals fish oil
Rize energy drink- available on Amazon and formulated by the doctor God used to save my life.
Smoothies and fresh vegetable juice
Clean healthy meat
Organic or local produce
Liberal amounts of sea salt from Real Salt (no table salt)
Cold pressed unrefined coconut oil
Season with herbs... Turmeric, oregano, cilantro
Drink herbal tea and lots of filtered water and kombucha
Eat real foods..
No- sugar, dairy, gluten, processed
Lotion- use coconut oil... Unrefined
Soaps and shampoo- natural with few ingredients ( health food store products are deceptive- look for least ingredients)
Toothpaste- baking soda or water or earth paste from Redmonds Real Salt
Detox bath- Epsom salt and baking soda with lavender essential oil
I use white vinegar and water to clean
Ivory free and clear dish soap
Free and clear laundry detergent such as arm and hammer... Least ingredients
Vetericyn- buy from amazon or farm store... Recommended by my grandpa and works great!
PAIN- acupuncture, chiropractor, bath, essential oils (NOW brand)
If finances are an issue I would spend money on the above products and a chiropractor rather than an alternative doctor. If able to go to an alternative doctor I would ask for a prescription of Low Dose Naltrexone 4.5mg
Get outdoors as much as possible...
( and when you need a treat eat enjoy life brand dark chocolate chips)